The RecovaPro massage gun
Just before Christmas I was sent the Recovapro lite massage gun to review. I hadn’t heard of it before and when I first looked into it I thought it was … Read More
Just before Christmas I was sent the Recovapro lite massage gun to review. I hadn’t heard of it before and when I first looked into it I thought it was … Read More
As an emotional wellbeing trainer I often talk about coping mechanisms, stress relievers and relaxation techniques. I am often asked about non-medical interventions and homeopathic remedies, so being able to … Read More
When it comes to a brew I am more of a green tea girl then a coffee addict, mainly because I’m not a big fan of milk. However, my everyday … Read More
Every year for the past 7 years I have created a book advent for December and it has now become one of our families favourite Christmas activities. When I first … Read More
I started running a couple of months after I had Layla. Mainly to lose some baby weight, tone up and try and get a bit fitter. Little did I know … Read More