Have you heard about the Forever living shake challenge? It’s a brilliant way to help you get ready for summer and here is all the information you need The shake challenge is a one week challenge but it can be continued for longer if you wish, each pouch of shake contains 14 servings and therefore lasts one week. Make sure you weigh and measure yourself at the start of the first day and on the […]
I am doing the c9 because I don’t want to see my belly like it was ever again Days 1-3. Day 1 was the hardest to do purely due to the horrid aloe gel you have to drink 4 times a day. Until I found a way to make it easier to take by adding juice to it. Once I did this I found it much better. Day 2. I was actually surprised by […]
As most of you know I joined up as a Forever Living business owner in August and so far it has gone really well, I have reconnected with old school friends, made new friends and discovered some amazing products for my whole family. I have also lost weight and have an abundance of energy from doing the C9 cleanse and taking bee pollen tablets with forever living. As a way to promote my new business […]
If you haven’t already read about my journey you might like to read about days 1-3 and 4-6 first. Day 7 Today I’m feeling energised and the cravings have stopped which is impressive as I can now open the fridge without staring longingly at the diet coke. I am still getting a couple of headaches throughout the day but no pain no gain, or loss in this case. Tonight I fear that I have drank […]
This blog post follows my journey on the C9 programme, if you haven’t already read days 1-3 you might like to click here and read about my impressive results so far. Day 4 The aloe vera has practically lost its taste now and I am so used to drinking it at breakfast that I don’t give it a second thought, which is good as on day 1 I did not think I would survive. I have […]
After over indulging far too much on an all-inclusive holiday I decided it was time to give my liver and my ever expanding waist line a break, time to detox. After talking to a few people about options the programme that kept getting a mention was the forever living C9, after a bit of research I decided this would be a good one to try. The c9 is a cleanse that aims to “jumpstart your […]
I have just completed a week on the Bodychef flat belly diet and the results are in. After following the plan for 7 days I have lost 3lbs, 2 inches off my waist and 2 inches from around my hips. I am very happy with these results. The best bit, however, is I no longer resemble a dancing caterpillar whilst trying to get into my skinny jeans. When I started this journey the ultimate goal […]
Day 3 Ok so I’m five days in and I haven’t starved to death yet. I’m also still following the diet which has got to be a record for me, normally by day five, scrap that day 2 I have succumbed to the temptation of the biscuit tin, or at this time of year the unfinished selection boxes hidden at the back of the cupboard. Tonight I even went out to a bonfire event with […]
The Christmas bulge has finally gotten the better of me. My work pants are starting to feel tight and trying to get into my skinny jeans involves a somewhat embarrassing impression of a caterpillar trying to dance. Action is required, whoever told me the Christmas pud calories didn’t count because it was Christmas was seriously delusional. So, what to do? I shopped around and found so many options; calorie control, shakes, juices, sugar free, fat […]
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