Do you encourage your children to meditate?

September 21, 2017 admin 0

A few months back I started to become acutely aware of my stress levels  and the impact this was having on my health and if I am totally honest, my relationship with my husband and my boys. As a teacher it seems to be a part of the job, that we accept the work load and ridiculous expectations put on us without question and just live a life that is so full of stress it is […]