How to encourage your children to talk about their day

January 8, 2018 admin 11

Sometimes getting children to talk about their day can seem impossible. When I pick the boys up from school I always ask them how their day was and most times I get the same rotation of responses I can’t remember It was fine Good thanks They literally walked out of the building minutes earlier yet they have nothing to tell me about their day. Don’t get me wrong, some days they are full of tales […]

Rescue Remedy -A product review

April 26, 2015 admin 0

As an emotional wellbeing trainer I often talk about coping mechanisms, stress relievers and relaxation techniques. I am often asked about non-medical interventions and homeopathic remedies, so being able to test the Bach flower remedies was a brilliant opportunity. The mastermind behind the rescue remedy range is Dr.Bach, a well-known bacteriologist, physician and pathologist who created 38 flower based remedies to counteract 38 negative states of mind in the 1920’3 and 1930’s, his most famous […]